Breakfast: black coffee lunch:
100 calories of firm tofu
100 rapid jumping jacks
Emergen-C (35)
100 calories of firm tofu with rice and ginger soy sauce (<300)
Breakfast: black coffee lunch:
100 calories of firm tofu
100 rapid jumping jacks
Emergen-C (35)
100 calories of firm tofu with rice and ginger soy sauce (<300)
OKAY so
this morning I had four or five cups of black coffee and a giant glass of tea.
For lunch I made a smoothie with half a block of soft tofu (90) half a banana (50) and a half cup of mixed frozen fruit (50) total: 190
Okay it’s 3:30 and I had 11 snap pea crisp things (65) Total: 255
At 5:54 I had 27 goldfish (70) Total: 325
For dinner I made pasta with broccoli, onion, mushrooms, and spinach. I had rice, cookie dough, and potato chips after that but I purged it and did 110 rapid jumping jacks. I had some m&ms before bed